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Day 4

Posted by thetexasrose on February 6, 2011 at 9:34 PM

This has been a more difficult day. I was not to have the fiber drink today and i noticed I was more hungry today. I was not home much of the day and could not follow the eating plan properly. I will learn to take some kind of snack with me when I am away from home.  B+I had my meal replacement drink this morning as usuall ( Yummy). I missed my morning snack. Ate lunch at Barnhills and I must say it was excellent today. I could easily follow my plan. I had salad, baked fish, and non starchy veggies. and 2 glasses of water.  I missed my afternoon snack but ate dinner and got very full on one helping. I had spinich, sweet potatoes ( mashed), and a very lean small piece of pork loin. I picked a piece that was very white.

I will be back on schedule tomorrow. I still felt great! I noticed today that I have not been having a headache lately. Have not went this long with out one.  I am looking forward to the end of my 10 day cleanse. Half way there!

Tah Tah

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