|Posted by thetexasrose on September 15, 2011 at 2:40 PM||comments (9)|
Well guys I just wanted to post an update:
I have lost 39 lbs and 28" over all. I feel amazing and I am making some money in Advocare now. I went to Success School andcaught the vision of the buisness side of the company. I look at the money and realize its not about how much money it is , bur it's about how many people I have helped. Let me help you!
|Posted by thetexasrose on March 1, 2011 at 9:18 AM||comments (0)|
Ok well Saturday was my last day on the challenge. My results so far are pretty great!
I had weighed friday and I was almost 14 lbs down. I measured Sunday morning and I had lost 14 inches. Which is just awesome!
Here is where they have you measure. This is where my results came from I am not sure why its just the right side but it is. With that said I really lost more inches but they are not recorded because these are the only ones on the paper.
Right Arm - 1...Read Full Post »
|Posted by thetexasrose on February 23, 2011 at 9:26 PM||comments (0)|
I have to say this 24 day challange does have its challanges but nothing I cant handle. Although I can tell that my weight loss has slowed down I am happy. It was really cool losing a pound a week but its also kind of scary. People always say "you want to lose it slow so it doesnt come back" well after my scare of gaining a pound or so around my cycle its all good now. They dropped right off as soon as I was done. As of today I had lost a little more but not a whole pound so it...Read Full Post »
|Posted by thetexasrose on February 21, 2011 at 3:32 PM||comments (0)|
Well I have had some trouble getting this blog to work but I think it is working now. At least I hope so!
Everything has gone really well. I am not going to weigh in again until I am on day 24. I made the mistake of weighing in the middle to often and the slightest change in my progress almost through it completely out of wack. I weighed mid last week and had gained a pound. It devistated me and I realized the next moring that it was time for my monthly. I was so happy th...Read Full Post »
|Posted by thetexasrose on February 16, 2011 at 9:54 PM||comments (0)|
Having some problems with the site!
Everything is going smooth with the plan!
I will update as often as I can!
|Posted by thetexasrose on February 15, 2011 at 10:28 AM||comments (0)|
Well the vitamins are working well. Im not se hungry as I use to be. I get satisfied quicker and the cravings a gone. Im not eating to fill a void I am eating for nutrition.
I went ahead and weighed to make sure that adding foods back in was not going to cause a gain and my results were- im down 12 lbs now!
So I am not going to be weighing until my 24th day of the challange. We will all have to be suprised at that point.
I had my shake for breakfast, baked fish and v...Read Full Post »
|Posted by thetexasrose on February 13, 2011 at 6:40 PM||comments (0)|
Well its time to switch gears and start a whole new section of the 24 day challange. Lots of vitamins and spark!
Things went well today enjoying a few things I missed out on in the last 10 day but I do not I repeat do not want to gain it back so I am going to be carefull!
|Posted by thetexasrose on February 13, 2011 at 6:37 PM||comments (0)|
Well I spent the day with family and friends. I stayed mostly on the plan with a couple added wine coolers at the very end of the night. My official weight loss was 10lbs in 10 days and They have you measure your :
Right- arm thigh and calf
Out of those areas I lost 7 and 1/2 inches. Not sure why you dont measure both sides but it is what it is!
Not for the next 14 days I understand my weight loss will decreas...Read Full Post »
|Posted by thetexasrose on February 12, 2011 at 9:43 AM||comments (0)|
Today was a great day, I took my fiber drink with orange juice. For me that is the only way to go. I accidently forgot to take my catalyst and spark b4 my workout this afternoon and boy it made a difference. I was a bit sluggish. I got tired quicker than usuall. I can not do that again.
I know I was not suppose to but I did a no no but it is ok it did not mess me up but I cheated. I cut the pointy piece of a piece of pizza and ate it. It smelled s good I just had to have ...Read Full Post »
|Posted by thetexasrose on February 10, 2011 at 8:04 AM||comments (1)|
Being day 8 I started my fiber drink again. Well Kathy I did as you suggested and mixed it with the Rehydrate and NOPE it did not work for me. I perfer the orange juice. It will be the only way to go. I love these fiber drinks (if mixed with OJ) they taste good and man do they fill me up. I usually do not get hungry until the afternoon when Im drinking the fiber drink.
I am nearing my end of the first 10 days which is the cleansing part of the 24 day challange. I w...Read Full Post »
|Posted by thetexasrose on February 9, 2011 at 8:03 AM||comments (0)|
Well I am starting out the day sick. I will not let it stop me tho!
I had the Citrus Spark and I love it. It is my number 2 fav. just under mandarine orange.
My 14 year old had a SPARK yesterday before he went to school and when he got home from school he came to me and said " Mom something happened to me today" I said "what" he said "I felt good, I did not get tired until the late afternoon and my teachers kept giving me compliments all day because I was par...Read Full Post »
|Posted by thetexasrose on February 8, 2011 at 10:44 PM||comments (0)|
Today was a great day. I am still feeling good. I signed up 2 people under me and all is well. Today I worked my lower body and abs. It was a great work out. Oh and I have lost another 3 lbs. Yeah!!!!
6 lbs in 6 days ! Wwoo Hooo!
|Posted by thetexasrose on February 8, 2011 at 8:47 AM||comments (0)|
Day number 5 was a great day. Everything is still going smooth. Had a meeting to learn more about the business side of it all. Oh and I have the best news!!!!!
I have lost 3lbs in 5 days. I know to some they may think 3 lbs is nothing, but for me it is huge. I have been working out a vigerous work out for over 8 mionths and had only lost 1 lb. That can be discouraging but I stuck with it. I have been on this plan and have already done 3 times as much. This is it, this is ...Read Full Post »
|Posted by thetexasrose on February 6, 2011 at 9:34 PM||comments (0)|
This has been a more difficult day. I was not to have the fiber drink today and i noticed I was more hungry today. I was not home much of the day and could not follow the eating plan properly. I will learn to take some kind of snack with me when I am away from home. B+I had my meal replacement drink this morning as usuall ( Yummy). I missed my morning snack. Ate lunch at Barnhills and I must say it was excellent today. I could easily follow my plan. I had salad, baked fis...Read Full Post »
|Posted by thetexasrose on February 5, 2011 at 10:38 PM||comments (0)|
Day 3 was amazing! I have felt better today that I have felt in a very long time. It was much like the other days but I mastered the fiber drink today. Mix with juice or rehydrate and chug chug chug as soon as the blades stop on the mixer. Taste good and goes down easier. Everyone is saying already that I am looking good. They look at me weird like something is different. The make a comment about my hair or something. They are just not sure what it is yet.
The spark...Read Full Post »
|Posted by thetexasrose on February 5, 2011 at 10:55 AM||comments (0)|
For day 2 I decided to add a little more food so I would not be so hungry through the night and it worked my sugar was still good and I felt great. I had the tuna wraps again for lunch and for dinner I baked/roasted chicken breast layered with onions garlic and seasonings. I made okra and tomatoes and steamed broccoli. It was very good. I stayed with in my limits and ate a fabulous meal that was good for me. Fell asleep in the chair waiting on a show to come on which I mi...Read Full Post »
|Posted by thetexasrose on February 4, 2011 at 9:24 AM||comments (1)|
Day 2 is going good. I did not take my Spark this morning because I want to take a nap since I was up most of the night. Oh by the way, a word of advice ALWAYS mix your fiber drink with juice. I do not know what I was thinking and I mixed it with water. EEUUHH I did not care for that much. With orange juice it was really good yesterday but not with water.
Im about to go drink my yummy shake. That is my treat for the morning.
|Posted by thetexasrose on February 4, 2011 at 9:00 AM||comments (0)|
Well for lunch I had a Jimmy Johns Tuna Wrap which is tuna fish, tomato, cucumber, alfalfa sprouts, all wrapped in iceburg lettuce. It was good! With it I had a half of a baked sweet potato. Missed my snack but had a slam drink and my catalyst and worked out my best work out yet. I did 62 mins on the machines (32 on a treadmill at 3.0 to 3.5 miles and hour at 5 to 7 % incline & 30 mins on the elliptical) I like to think the SLAM gave me the extra energy to go that long.Read Full Post »
|Posted by thetexasrose on February 3, 2011 at 12:25 PM||comments (0)|
Well I have started the challange today. I got up this morning drank my Spark and took the catalyst. About 30 mins later I made the fiber drink and I mixed it with orange juice. It tasted good but let me tell you. The second it hits the liquid it starts to thicken so my advice to you is to is do not wait even 1 min go ahead and drink it down as quick as you can. The longer it sits the thicker it gets. I followed with a glass of water and went on with my morning routine. I mixed my Meal Replac...Read Full Post »
|Posted by thetexasrose on February 3, 2011 at 11:46 AM||comments (0)|
Well I am wanting to tell you about my new adventure.
Let me start off by saying I was not exactly looking for this opportunity it kind of fell in my lap.
As most people know I have battled my weight all my life. What you dont know is how much I have fought. I have tried many different ways at losing this weight. Seems like I will do ok then I will hit a stand still and start gaining ...Read Full Post »